https://www.instagram.com/p/ByHDbfXhRH9/

How did you author the photo or video you recorded for upload to Instagram?

I asked my friend to take this video of me at work. It was the first time that I had allowed the audio to be published as well. She used my iPhone to record the video and used the rear facing camera. I asked her what to do (when to press record) as I had a vision of what I wanted. The video only taken is in 1 recording. 

How did you publish your picture you captured for upload to Instagram? 

I published this video on my Instagram account. I chose this video out of a few that were taken on the day. I addressed the audience in this by annoucing my retirement from Steph Snaps Doors. I did not add the location of the video as I was at work and didn’t want my boss to fire me 🙂 🙂 🙂 

How did you distribute (the photo or video) you published on Instagram to other social media services?

The only way I distributed this image was through Instagram hashtags.